A Balm for the Soul (& a Perfect Valentine)
February 9, 2023 § 2 Comments
At a time when we’re normally asked to assume New Resolutions in the name of Self-Improvement, I actually began 2023 by stumbling onto some news that took the pressure off. Want to join me in shedding unnecessary guilt? Read on, good book people!
In January, The Today Show ran a news piece on their website, authored by Sarah Lemire, with “10 Surprising Psychological and Physical Perks Associated with Reading.” Most of them weren’t news to me—I’d previously read, for example, the 2016 study about recreational reading lowering mortality rates by as much as 20% (heck, yeah!)—but one of the perks had me doing a double take. According to a 2009 study, 30 minutes of reading has the same ability to decrease stress as 30 minutes of yoga. The article discusses the link between reading and wellness by quoting from a licensed psychotherapist:
“Reading has been connected to meditation in terms of the way our brain processes our environment and our physiological state,” Zoe Shaw, Psy.D., licensed psychotherapist and author of “A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself,” tells TODAY.com.
“If you’re sitting in a chair or laying in your bed and you’re focusing on reading, your body can actually go into a type of meditative state,” Shaw says. “So, you can get some of the benefits of meditating by reading.”
DO YOU REALIZE WHAT THIS MEANS? I can let go the burden of traditional meditation! Yes, I know meditation offers a myriad of benefits guaranteed to alleviate stress, but I really, really don’t like it. I hate it! (There, I said it.) Time and again, I’ve proven to be terrible at it, and my failure only creates more of the thing I’m supposed to be driving away! (I chronicled some of this here, because occasionally I get inspired to try again. At least, with the help of kids’ books.) While I have successfully adopted some mindfulness strategies—a few times a day I bring my attention to my breath—I cannot embrace the discipline that comes from true, sit-in-a-chair meditation.
Praise the literary gods, because it turns out that if I adopt the discipline of reading for at least thirty minutes a day—which I already do!—then it’s akin(ish) to meditation. It turns out I’ve been practicing meditation all along! I finished that article and I felt like throwing myself a party.
We all need the gratification that comes from being told, early and often, that we are already enough.
Enter Julie Fogliano’s thoughtful new picture book, all the beating hearts (ages 4-8), sublimely illustrated by Cátia Chien. It’s a book that echoes the message that we’re enough just as we are. It’s a poem that reads like a balm for our soul. It has nothing in common with Valentine’s Day other than a beating hearts message, but I’m all for using Valentine’s Day as an excuse to collect books that remind us of our connection to one another.
With her lyrical poetry at once grounded in detail and abstract in ideas, Julie Fogliano excels at authoring books that are about everything and nothing at the same time—my favorite kind of books, if I’m being honest. (I guess it’s no surprise that these are favorites, because Julie Fogliano’s work has made frequent appearances on this blog, including here, here, here, and here, that last being the second post I ever wrote! If you follow me on Instagram, you might have caught yesterday’s post about another new Fogliano title that would also be perfect for Valentine’s Day. So, yes, Team Fogliano.)
I’m also a card-carrying fan of Cátia Chien, originally from Brazil, whose art made Matthew Burgess’ picture book, The Bear and the Moon, my 2020 pick for Favorite Picture Book of the Year. In the case of all the beating hearts, her impressionistic pastel and colored pencil artwork, which often distorts form in ways that tug at our imagination, feels like a perfect fit for Julia Fogliano’s open-ended text.
One of the reasons I’ve always tried to uphold the daily practice of reading aloud to my kids is because it’s one of the few moments across the course of the day where I’m completely immersed in what I’m doing. The chatter in my brain quiets, and I can direct my attention to the task at hand—not just the words or pictures on the page, but the experience of sharing them with my children. I feel their energy alongside mine. It’s a moment of grounding. A moment of inspiration, joy, levity, or contemplation, depending on what I need it to be. Now, I can add meditation to the list.
In all the beating hearts, Fogliano and Chien invite us to reflect on our collective presence, the way we’re co-existing with every rotation of our planet in a way that’s “together but apart/ the same but exactly different.” It’s not a new concept for a picture book, the idea of drawing comfort from the reminder that we are not alone. That there’s wonder to be found in the predictability of our everyday lives. That, as Anne of Green Gables reminds us, “Tomorrow is always fresh, with no mistakes in it yet.” But it’s done here with the full package, from the poignant lyricism to the jewel-toned illustrations to the extra-large trim size. And it’s one parents will relish reading, because its message feels equally good to us.
Let’s take a look inside.
« Read the rest of this entry »Friendship is Not Wasted on the Young
March 12, 2020 § 1 Comment
My daughter has had the same best friend for nine years. She met her when she was just beginning to run and climb, when I used to swing by our local playground—what we called the “Tot Lot”—after dropping her brother off at preschool. It was an instant connection, the likes of which I had never experienced with my son, and it stopped me in my tracks. Child development literature would have placed my daughter squarely in the realm of “parallel play.” So how to explain that she never let fall the hand of this other little girl, that they climbed and descended the small slide, crawled through plastic boulders, and scampered up and down artificial hills as one?
After spending nearly every day together for years, the girls don’t see each other as often now; they live about an hour apart. Still, when they get together, they pick up like no time has passed. They disappear into their own world: talking in whispers, inventing elaborate games, often so wrapped in each other’s arms that it’s hard to tell where one stops and the other begins. To witness their togetherness feels like being in the presence of something magical, something almost miraculous.
Julie Fogliano and Jillian Tamaki’s my best friend (Ages 3-7) came out only a week ago, but so enthusiastic has the response been from the kid lit world, I feel like the last person to sing its praises. (Still, wild horses couldn’t keep me from joining in the fun.) An homage to the giddy abandon exhibited in early childhood friendships—particularly those born on the playground—the book has all the makings of a classic. Fogliano’s free verse sings and soars with the stream of consciousness of a child tasting the deliciousness of friendship for the first time. (i have a new friend/ and her hair is black/ and it shines/ and it shines/ and she always laughs at everything) Tamaki’s muted palette of rusty pink and olive green lends the book a timeless, vintage feel, while the figures themselves spill and explode off the page, their excitement literally uncontainable.
2019 Gift Guide: For The Littlest Ones
December 3, 2019 § 2 Comments
The three and under set doesn’t get a lot of love on the blog these days, probably because my own kids are aging so darn quickly. But that’s no excuse. These early years are where we plant the seeds in our children for a love of stories. Plus, if you’re anything like me, these early years are when books sometimes feel like our only lifeline to sanity: no matter how much we’ve been spit up on or yelled at, falling under the spell of a story alongside our little one makes us feel like all is right with the world. If you do have a toddler, be sure to follow me on Instagram; that’s where I first reviewed many of these and where you’ll see more.
Gift Guide 2018: Wondering What Was
December 7, 2018 § 1 Comment
And the award for the 2018 picture book that I will never tire of reading aloud goes to “A House That Once Was” (Ages 4-7), written by Julie Fogliano and illustrated by Lane Smith. This book is pure loveliness. As always, Fogliano’s contemplative, free-verse lyricism makes us feel at one with our subject—in this case, the mysteries of an abandoned house. As always, Smith’s inventive, breathtaking art transforms the everyday into the extraordinary. (These two brilliant creators have a special claim-to-fame in my blog, as this gem by Fogliano and this one by Smith were the very first books I ever wrote about.) « Read the rest of this entry »
Poetry Outside Our Window
April 7, 2016 § 2 Comments
National Poetry Month always comes as a nudging reminder that I should incorporate poetry into my read-aloud time with my children. Even beyond all the compelling research, which reveals that poetry helps younger kids hone reading skills and older kids develop stronger comprehension, one could easily argue that there’s no greater medium to seduce children into falling in love with language. Lifetime readers are born out of love like this.
Still, it’s easier said than done. When I’m tired at the end of a day, when the dishes are piled in the sink and I’m yearning for a little veg time on the couch, it’s hard to summon up the energy for a poem while tucking in the kids. A chapter from a novel we’re already hooked on? Always. A picture book with a straightforward narrative? No hesitation. A poem that may require multiple readings, clarification, and discussion? Oh, will you look at the time… « Read the rest of this entry »
Spring is Here!
April 21, 2012 § 1 Comment
Perhaps at no other time in our lives than when we are parenting young children are we more attuned to the changing of the seasons. Seen through our children’s eyes, it’s positively magical, nature unfolding in all sorts of surprising ways. Regardless of our “mild” winter, on March 1 our family had a March into Spring around our living room, started giddily discussing planting vegetables and riding bikes to school without jackets–and started reading Spring Books. In my opinion, a picture book about spring should capture the anticipation, the wonder, the thrill, and the hope we feel at the beginning of the season.
Get ready to open your hearts to And Then It’s Spring (Ages 3-6), a 2012 picture book by newcomer poet Julie Fogliano and one of my favorite contemporary illustrators Erin E. Stead (side note: if you don’t already own her zoo-animal masterpiece A Sick Day for Amos McGee, do not delay a second longer). And Then It’s Spring is one of those perfect marriages of words and pictures, where the end result is more than the sum of its parts. Without any illustrations, it’s simply a lovely free verse poem about “first you have brown/ all around you have brown/ then there are seeds/ and a wish for rain” and more waiting and “you worry about those seeds” but it’s still brown—until you wake up one morning and suddenly “it’s green/all around you have green.” Now add to this verse subtly stunning pencil and woodblock illustrations, and suddenly you have a little boy, his dog, a bunny, a bird, and a turtle (sporting a red wool cap)—all moving around a backyard that gets a little less brown every day.
What to Read to Your Kids 