What to Read to Your Kids

All the time I get asked, What’s a good book for my [insert: nervous, fearful, shy, super sensitive] kid? With everything this crazy world has been dishing out, even kids who aren’t naturally wired towards sensitivity are struggling under the weight of big, heavy, messy emotions. And, as parents, it’s hard to resist the temptation to make the discomfort go away.

My firstborn is an immensely sensitive child. My husband and I joke that he’s a raw nerve walking around on two legs, and the whiplash from highs to lows and back again is not always easy to witness.

Five years ago—I would remember it like it was yesterday, even if I hadn’t journaled about it at the time—my son looked on as garbage workers hauled away our twenty-year-old sofa. We had spent a few weeks trying to donate the sofa, but with a frayed slipcover and sunken cushions, no one seemed to want it.

The hysteria peaked as the garbage truck drove away. The garbage men didn’t treat it well! he wailed. They broke it apart! They tore off the slipcover! It went into the truck in PIECES! They treated it no differently than a container of moldy food! I know it was ripped and didn’t look very good, but it was so comfortable. It made us happy for so long. It should have gone to a good home! It still had life left to give! It could have made people happy! Now, IT’S RUINED!

For a long time, my maternal response to such spectacles was, MAKE. IT. STOP. You’re fine. Here are all the ways that what you’re losing your mind over isn’t actually that bad. Just please stop suffering because my heart cannot take it and also I feel very out of control right now.

But if my son’s extreme responses to everyday life were hard on me, they were a million times harder on him—and often brought with them feelings of shame and loneliness.

I’d like to tell you there was a single turning point for me, but I think it was probably lots of little signs along the way that pointed towards re-framing this sensitivity for both him and me. We began to regard it, not as a condition to overcome, but as a superpower of sorts. You won’t find a more empathetic kid than my son. A more grateful one, too. I could never add up the number of times he has hugged us before bed and said, “Today was the best day of my life.” (Lots more have been the “worst,” of course.)

If, in these turbulent moments, I don’t let his emotions hijack mine—easier said than done, of course—there is usually a nugget of truth telling that can inform my life, our life, for the better. “We did try and donate the sofa,” I reminded him. “Well, maybe someone was afraid to come forward, afraid for us to see their poverty,” he said. “We could have done more, Mommy.” I haven’t forgotten this exchange. Because he’s not wrong. He keeps me honest to the plight of others. He keeps me honest to the plight of himself.

Today, I’m sharing two important new picture books that I wish I’d had when my son was younger. That I wish I’d had for my daughter, too, who sits on the opposite end of the spectrum from her brother, keeping her feelings close to the breast, wary of betraying vulnerability, wary of losing control (can’t imagine who she gets that from). Embedded in their charming, gorgeously illustrated stories, Deborah Marcero’s Out of a Jar (Ages 4-8) and Colter Jackson’s The Rhino Suit (Ages 4-8) employ creative, effective metaphors to explore the temptation to bottle up big, messy emotions and shelve them out of sight. To trap them on the other side of a coat of armor. Both stories ask their young readers to consider the good that might come from leaning into, not away from, uncomfortable emotions. Leaning into sensitivity, rather than fearing or disguising it.

There’s plenty of truth telling in these books for the parents and caregivers of sensitive kids, too.